well, one workout down!
tonight i did my "wedding workout" video from women's health. the video has always been tough for me, but holy crappers did tonight prove i'm SO out of shape! ugh!
but i made it through, and i'm ready to tackle cycling class tomorrow!
2.23.2009
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I'm a big fan of Spin classes. Hope you enjoy it. I also just ordered a new DVD program from the beachbody folks. I really like their stuff. I've gotten my body fat under 20, so now I want to hit 16!
Keep me posted on how it's going.
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